September 22, 2009 (Morning)
Exercise Type: Run
Weather: Cold, foggy, rainy
Comments:
Great course... would have cut down the time by a lot if there had been fewer people though. Really violent start to the race.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.2 Miles | 0:00 | |||
0.5 Miles | Warmup | |||
3.2 Miles | ||||
0.5 Miles |