View Workout (Rohan Sinha)
30 E
October 28, 2016 (Morning)
Exercise Type: Run
Comments:
Just did 30 minutes since I'm coming back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 30:00 | |||
| 0.5 Miles | Warmup | Nike Free Flyknit. | ||
| 3.7 Miles | 30:00 | 8:06 / Mile | Nike Free Flyknit. |