View Workout (Rahul Razdan)
Easy run
November 12, 2016 (Morning)
Exercise Type: Run
Comments:
8 mile easy run in Preps for next week...
If feel good feel free to push last few miles but nothing crazy with race and travel on the horizon
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done
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |