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with steph

September 23, 2009 (Night)

Exercise Type: Run

Weather: cool and incredibly humid

Comments:
So Steph wanted to see if she could run 1.5 miles in under 15 minutes (she needs to for her Navy qualification PT test). The track at the rec is not a track at all, so she suggested treadmills. And NCIS was on; who was I to argue?
We ran 1.5 each. It took me 14 minutes and her 15.5 minutes. Course, she started off slower than I and finished faster than I...but I still won in the end =D

We only ran halfway there and halfway back, for 1 extra mile total.