November 7, 2016 (Afternoon)
Exercise Type: Run
Weather: cold but sunny
Comments:
First real run since May; it felt so amazing to be running again! It also felt great to run before doing homework and with new shoes. May have gone a tad fast, didn't really ease myself in. Also, I saw GDS runners when crossing the street, guess we were doing the same route. Can't wait for another great season <3
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.31 Miles | 28:00 | 8:27 / Mile | Steady State |