View Workout (Adrian Chng)
Jogged 6 rounds -- paced behind an uncle who kept looking back and walked 1 to cool down
September 24, 2009 (Morning)
Exercise Type: Run
Weather: about to rain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Kilometers | 20:00 | 7:08 / Kilometer | Cruise | New Balance 737 |