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Clinic at jervy gant

November 10, 2016 (Morning)

Exercise Type: Run

Comments:
Long intervals

Distance Duration Pace Interval Type Shoes
1.56 Miles 14:50
0.24 Miles 2:07 8:49 / Mile    
0.24 Miles 2:36 10:49 / Mile    
0.24 Miles 2:26 10:08 / Mile    
0.24 Miles 2:22 9:51 / Mile    
0.24 Miles 2:11 9:05 / Mile    
0.24 Miles 2:13 9:14 / Mile    
0.12 Miles 0:55 7:38 / Mile    

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