View Workout (Anthony Belber)
When is a run a total waste of time?
November 7, 2016 (Morning)
Exercise Type: Run
Weather: 60 and lovely
Comments:
When the leaves won't fall.
33 minutes of the best, leafiest neighborhoods and only touched one leaf... which I missed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:00 | 8:14 / Mile | Training | Saucony Rides -old model |