View Workout (Joe Heebner)
Rock Creek Park
November 6, 2016 (Morning)
Exercise Type: Run
Weather: Sunny, low 60s
Comments:
Ran with Taylor after church. Really pretty spot to run, and the weather was gorgeous. Kinda hilly but it was great :) Rounding up to 4 for the day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:38 | 7:24 / Mile | Easy | Ghost 5 Blue/White II |