View Workout (Joe Heebner)
With Dad - and Mike!
November 7, 2016 (Morning)
Exercise Type: Run
Comments:
Headed out for an evening run with my Dad, turned around for two miles and wound up crossing paths with my teammate Mike from high school. Great to see him, took a few minutes to catch up before parting ways.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | Ghost 5 Grey/Orange II |