View Workout (Emily Hazzard)
NEW SHOES
November 9, 2016 (Morning)
Exercise Type: Run
Weather: Cool and Rainy
Comments:
Good news! The pinching in my left foot was due to the old shoes. I'm so happy that it's not something else. I just know now that I have to change my shoes every 400 miles. I can't wait that long again. Now hopefully the heel pain was from the same thing and my feet can be happy again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.38 Miles | 45:00 | 8:21 / Mile | Easy | (2) Hoka Clifton 3 |