View Workout (Leah Snider)
Prime Pickins
November 10, 2016 (Morning)
Exercise Type: Run
Comments:
Shoot ended early today and needed to take some time away from a computer screen, so went to Pierce Mill before practice and meandered around the trails on Beach Drive and Western Ridge. Perfect day, leaves were flying off of the trees, count is 134. Nice and peaceful and took it really easy as to keep miles down, still wrapping my head around this, (among other recent happenings of course). I feel like I'm a broken record but dang you all are so very wonderful.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 54:21 | 9:52 / Mile | Nike Zoom Vomero 5 |