View Workout (Erika Corley)
(Untitled)
November 13, 2016 (Morning)
Exercise Type: Run
Comments:
Pezz Clinic, The Villages
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 27:48 | |||
| 1.0 Miles | 11:08 | 11:08 / Mile | ||
| 0.75 Miles | 8:31 | 11:21 / Mile | ||
| 0.5 Miles | 5:27 | 10:54 / Mile | ||
| 0.25 Miles | 2:42 | 10:48 / Mile |