View Workout (Robert Ontko)
(Untitled)
November 2, 2016 (Morning)
Exercise Type: Run
Weather: Dark and comfortable
Comments:
Home, Eldridge, Terry Hershey Park: east bridge
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 33:06 | 7:52 / Mile | Easy | Adrenaline XVI-2 |