View Workout (ric Benzing)
1:55/:35
November 12, 2016 (Morning)
Exercise Type: Run
Comments:
was only planning 6 but got back to town and felt good enough to do one more
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.01 Miles | 1:15:33 | 10:46 / Mile | Long | Saucony Toe the Lime |