View Workout (Andrew Sorenson)
Ft. Snelling State Park
September 23, 2009 (Afternoon)
Exercise Type: Run
Weather: 70, M. Cloudy, Humid
Comments:
6:00pm - With Collegeville guys. Easy pace, cut it shorter than last week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:30 | 6:56 / Mile | Easy | Asics Gel-Nimbus 10 |