View Workout (Ryan Teigen)
Regionals Premeet
November 11, 2016 (Afternoon)
Exercise Type: Run
Comments:
Five easy today. Probably the last day that I'll be able to run shirtless this year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Glycerin 13 |