November 10, 2016 (Morning)
Exercise Type: Run
Comments:
Averaged 29-30s.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.99 Miles | 0:00 | |||
| 2.0 Miles | Warmup | New Balance Fresh Foam Boracay | ||
| 200.0 Meters | New Balance Fresh Foam Boracay | |||
| 200.0 Meters | New Balance Fresh Foam Boracay | |||
| 200.0 Meters | New Balance Fresh Foam Boracay | |||
| 200.0 Meters | New Balance Fresh Foam Boracay | |||
| 200.0 Meters | New Balance Fresh Foam Boracay | |||
| 200.0 Meters | New Balance Fresh Foam Boracay | |||
| 200.0 Meters | New Balance Fresh Foam Boracay | |||
| 200.0 Meters | New Balance Fresh Foam Boracay | |||
| 1.0 Miles | Cooldown | New Balance Fresh Foam Boracay |