View Workout (Andrew Douglas)
CVS Caremark Downtown 5K
September 20, 2009 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Hot race with a killer hill before the finish!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 31:38 | 10:12 / Mile | Race | Saucony Progrid Omni 8 |