View Workout (Coach Witte)
Run with David
November 13, 2016 (Morning)
Exercise Type: Run
Weather: Chilly but sunny - 40s
Comments:
Ran on the 606 trail with David Z around 9 a.m.
Grabbed breakfast together at Hash afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 29:30 | 8:40 / Mile |