View Workout (Joe Heebner)
Supermoon
November 13, 2016 (Afternoon)
Exercise Type: Run
Weather: about 50, big moon, clear
Comments:
Ran with Dad to the 1-mile turnaround.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:46 | |||
| 0.65 Miles | 6:24 | 9:50 / Mile | Ghost 5 Blue/White II | |
| 0.35 Miles | 3:53 | 11:05 / Mile | Ghost 5 Blue/White II | |
| 1.0 Miles | 10:29 | 10:29 / Mile | Ghost 5 Blue/White II |