View Workout (Scott Smith)
Beckett
November 10, 2016 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Felt pretty decent, did the abbreviated varsity run today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:00 | 7:12 / Mile | Training | Mizuno Wave Inspire 12 |