View Workout (Jennifer Jones)
Easy run
November 15, 2016 (Morning)
Exercise Type: Run
Comments:
Just an easy 5 miles coming off of long run...
No need for speed today;)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 59:25 | 11:53 / Mile | Easy |