November 15, 2016 (Morning)
Exercise Type: Run
Comments:
Ran from 41st after dropping the Belbers off. Out Western and along Oregon for a bit. Felt noticeably shaky, but that's to be expected running today after the first iron treatment, so took it easier. Beautiful run, leaf count 137 right now
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.2 Miles | 49:33 | 9:31 / Mile | Nike Zoom Vomero 5 |