View Workout (Scott Smith)
Hunter run
November 14, 2016 (Morning)
Exercise Type: Run
Weather: Mild
Comments:
Felt pretty good going up the hills to the plantations, but that is not to say that my legs weren't hurting by the end of it. The cresting was good, I went up at a good pace and pushed it coming up and over. I didn't feel too bad on the way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 58:51 | 7:10 / Mile | Hills | Mizuno Wave Inspire 12 |