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Walk/ run

November 15, 2016 (Morning)

Exercise Type: Walk

Comments:
Very broken up. David needed morphine due to minor emerg surgery last night MUHC. Walked to Pharmaprix and back to David. Walked to Metro for food and back to David. Walked to Mtl Museum to look in gift shop. Back to David for lunch. Drove his car back to my place. lay down. Then did a short run to Montreal West. Lay down at home. Then about 7 km to Hampstead Park. Increased running part of workout.