
November 16, 2016 (Morning)
Exercise Type: Run
Comments:
Wisconsin to 41 to Reno and home, bit better from yesterday but still cautious. Got a wee bit chilly on the way back. Lift after
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 54:06 | 9:01 / Mile | Nike Zoom Vomero 5 |