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Doge park

November 16, 2016 (Morning)

Exercise Type: Run

Weather: Weather is a hoax perpetrated by the Chinese in order to make the US less competitive

Comments:
I felt good today and it was supposed to be an easy day, but the big boiz have no concept of what the word "Easy" is. I still felt great during and after however. I got back, and did some drills and strides.

Distance Duration Pace Interval Type Shoes
8.0 Miles 55:30 6:56 / Mile Training Mizuno Wave Inspire 12