View Workout (Mike Schellen)
Local area
November 17, 2016 (Morning)
Exercise Type: Run
Weather: Cloudy, wind, very humid, 61
Comments:
Avg pace 11:58; Best pace 10:27; Avg HR 136; Max HR 152; Calories 1,190; morning weight 203
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.52 Miles | 1:30:01 | 11:58 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |