View Workout (Michael Ruggiero)
Lou Gehrig
November 17, 2016 (Morning)
Exercise Type: Run
Weather: beautiful 60
Comments:
this weather is magnificent!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 37:33 | 9:21 / Mile | Rhinestone Cowboys |