View Workout (Joe Heebner)
By the light of the rising moon
November 17, 2016 (Night)
Exercise Type: Run
Weather: 44 and clear
Comments:
Out to Sunset and back. Didn't feel great but I figured I might as well put some kind of mileage in. Even split to the nearest second
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 36:16 | 7:42 / Mile | Easy | Ghost 5 Blue/White II |