View Workout (Ryan Teigen)
7 through Cedarburg
November 18, 2016 (Morning)
Exercise Type: Run
Comments:
Hit up a public golf course today and went into downtown Cedarburg for a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 55:40 | 7:57 / Mile | Easy | Brooks Glycerin 13 |