View Workout (Ryan Teigen)
Off Day.
November 19, 2016 (Morning)
Exercise Type: Run
Comments:
Slept in until 9:30 then worked form 1:30-6. Gotta make sure I listen to my body the next few weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | Brooks Glycerin 13 |