View Workout (Jennifer Jones)
Easy run
November 22, 2016 (Morning)
Exercise Type: Run
Comments:
*on treadmill...was too cold in the morning
Just an easy 3 miles to keep you fresh!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.02 Miles | 33:55 | 11:13 / Mile | Easy |