View Workout (ric Benzing)
(Untitled)
November 20, 2016 (Morning)
Exercise Type: Run
Comments:
chilly early run in Johnston....did not sleep well last night after Leah Ruff's wedding. Feeling better now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.01 Miles | 11:20 | 11:13 / Mile | Easy | Saucony Toe the Lime |