View Workout (Joe Heebner)
Gale
November 20, 2016 (Night)
Exercise Type: Run
Weather: 40s, very windy
Comments:
very windy and cool. Headed out without my reflective vest, so I turned around and grabbed that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | Easy | Ghost 5 Blue/White II |