
November 13, 2016 (Morning)
Exercise Type: Run
Comments:
We ran up part of Turkey hill because we only had to do 8 miles today. I think the last time I went out there was last summer, and I'm not sure I even ran up the hill because it was my first day back from a really bad fever. We went over to the freese road trails and then Zoe led us around part of the Cornell xc course near the horsebarn.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.38 Miles | 1:11:39 | 8:33 / Mile | Blue Nike Pegasus 32 |