View Workout (ric Benzing)
2:00/:30
November 22, 2016 (Morning)
Exercise Type: Run
Comments:
mostly on the track this morning....thought the weather might get nasty. phone died at 2.9 so guesstimated the rest
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 52:05 | 10:25 / Mile | Easy | Saucony Toe the Lime |