View Workout (Brandon Carreno)
Return of LJ
November 22, 2016 (Morning)
Exercise Type: Run
Weather: ~40 degrees, Chilly
Comments:
Met up with ya dude Little Joe. Ran for a bit along the old tow path. The run felt real good, and got to catch up on a bunch of stuff from the past few months.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Mizuno Wave Sayonara 3 "It's Electric" |