View Workout (Tara Bhagat)
Crunch
November 22, 2016 (Morning)
Exercise Type: Run
Weather: Cold again
Comments:
Ran indoors. Didn't really feel super motivated (and I'm getting sick of the treadmill) and did not feel like pushing myself at all
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.24 Miles | 30:00 | 9:15 / Mile | Easy |