View Workout (Leah Snider)
Broken up
November 21, 2016 (Morning)
Exercise Type: Run
Comments:
Broken up 10 miles (couldn't run in the morning w/ second iron treatment)-3 with middle school, 1.5 to high school for Nike meeting, then 5.5. Last time didn't feel great the day after so felt ok with a bit more usual mileage today even if it was kinda scattered
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Nike Zoom Vomero 5 |