View Workout (Woody Green)
Run with CC students
September 23, 2009 (Morning)
Exercise Type: Run
Weather: 50s, misty, overcast.
Comments:
Great day to run. Did about 4 total with the students, and I pushed a bit on the second run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 37:00 | 9:14 / Mile |