View Workout (Tara Bhagat)
thankful for running <3
November 24, 2016 (Morning)
Exercise Type: Run
Comments:
Split up run in RCP while parents were hiking in the morning. During the first half, calves felt tight so had to stretch them midway. Don't really have an idea where I was,, so I just know the time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 45:00 | |||
| 10:00 | Warmup | |||
| 20:00 | ||||
| 15:00 |