
November 24, 2016 (Afternoon)
Exercise Type: Run
Weather: 48, gray but not wet
Comments:
Ran to the 2 mile turnaround on Orchard Road. Felt pretty decent heading and kept revising my pace goal for the run as I went... 6:38 out, 6:28 back. Good run. Thankful for my family at home and from the team, among many other blessings I can count.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 13:07 | 6:33 / Mile | Cruise | Ghost 5 Blue/White II |