
November 24, 2016 (Night)
Exercise Type: Run
Weather: 30s
Comments:
I ran 5 miles on the track. I was cruising at a nice pace trying to focus on form. It started off cold but I warmed up fast and conquered my Turkey Coma.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 32:47 | 6:33 / Mile | Cruise | Nike Free RN Distance (2nd Pair) |