View Workout (Jamie Moreno)
8.3 miles
November 25, 2016 (Night)
Exercise Type: Run
Weather: 43 and cool
Comments:
Ran 8 miles around Battlefield in about 55:15. Then ran 6 x 100 meter strides light to light. Felt pretty good and a great cool Fall evening. Finished in the dark.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 56:40 | 6:49 / Mile | Cruise | HOAKA Clifton 3-Orange |