View Workout (Rahul Razdan)

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Long run

December 3, 2016 (Morning)

Exercise Type: Run

Comments:
Back to the long miles

14 miles would be great today. No set pace or workout, but Ocala Half on the horizon,, so we want to tally up some long runs
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done .. overall 9:10 pace with 8:15 pace for final mile.. did it on sat night.