View Workout (Ryan Teigen)
Long Run with Troy and Evan
November 26, 2016 (Morning)
Exercise Type: Run
Comments:
Last run in Fargo for a few weeks. Rolled down to Bobby's neighborhood. Pretty good clip since I've been going pretty slow for most of my runs at school.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:26 | 7:02 / Mile | Long | Brooks Glycerin 13 |