View Workout (Riley VanPelt)
Have You Ever Seen The Rain? Feat. Tommy B
November 28, 2016 (Morning)
Exercise Type: Run
Weather: Mid 40s and rainy
Comments:
Tommy B and I did a campus loop from IM West for 5 miles exactly. It was really rainy and windy, but it didn't feel too cold. I felt pretty good for the most part.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:15 | |||
| 1.0 Miles | 7:10 | 7:10 / Mile | Warmup | Nike Free RN Distance (3rd Pair) |
| 5.0 Miles | 35:05 | 7:01 / Mile | Cruise | Nike Free RN Distance (2nd Pair) |