View Workout (Anna Wilhelm)
A1
September 23, 2009 (Morning)
Exercise Type: Run
Comments:
warm up, 2000, 3000, 1000, 3000, 1000, cool down. still not feeling great, and my times were reflective...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles |